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the classes

We offer 4 specialist exercise classes, all our of which are fully adaptable to suit all levels of fitness and abilities.

 

FitTogether Pregnancy - exercise class Preparing for birth and beyond!

A specialist antenatal exercise class to strengthen your body for birth and afterwards.

 

 

FitTogetherNewbornCat Thriving in the first weeks & beyond!

A 5 week course focusing on appropriate rehabiliative physical activity with evidence based research to help you choose your parenting style

 

 

FitTogether Baby ClassTraining for the sport of parenthood!

A specialist postnatal postural & core strengthening class that has you and your baby at the very centre of your exercise session – where you get FitTogether.

 

 

FitTogether ToddlerGetting you & your little ones fit for life!

A fun filled & power packed workout to suit busy schedules and support families to be active, healthy & FitTogether!

 

FitTogether pregnancy - healthy mummies, healthy babies
Giving you and your little one the best start together. Preparing you and your body for birth and beyond.
FitTogether newborn - learn, grow & thrive
A 6 week rehabilitation course - a scientific approach to appropriate, corrective physical activity.
FitTogether baby - fit parents, happy babies
A specialist postnatal postural & core strengthening class that has you and your baby at the very centre of your exercise session – where you get FitTogether.
FitTogether toddler - fit parents, fit kids
A fun filled & power packed workout to suit busy schedules and support families to be active, healthy & FitTogether!