Archive | posture

Revolutionise Your Life with this Year’s Resolutions?

Why do so many New Year’s resolutions have such a short life expectancy – often not seeing February? Because they feel like hard work and a bind and changing our behaviour can be really difficult and it needs a new perspective. Introducing the Joy of Movement There is a solution … get fit by adding […]

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The carrier is important when it comes to exercising and baby-carrying!

The Right Tools Achieving our goals means choosing the right tools. When it comes to exercising and babycarrying we need to use the right carrier. We have been passionate about carrying/babywearing since starting our family in 2008, all 3 of our children have been carried in a variety of carriers over the years, from wraps […]

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