Archive | fitness

Revolutionise Your Life with this Year’s Resolutions?

Why do so many New Year’s resolutions have such a short life expectancy – often not seeing February? Because they feel like hard work and a bind and changing our behaviour can be really difficult and it needs a new perspective. Introducing the Joy of Movement There is a solution … get fit by adding […]

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Why we do what we do!

You may well have read my previous post on how & why we started FitTogether, I also wanted to let you know the WHY too! Andy & I want the world to be a happier & healthier place, and one of the ways we believe we can do this is to support people to take […]

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