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Author Archive | Alison

The carrier is important when it comes to exercising and baby-carrying!

The Right Tools Achieving our goals means choosing the right tools. When it comes to exercising and babycarrying we need to use the right carrier. We have been passionate about carrying/babywearing since starting our family in 2008, all 3 of our children have been carried in a variety of carriers over the years, from wraps […]

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The gift of health & happiness

As you may know we are crowdfunding to get a professionally produced version of both our award winning parent & child exercise classes made in the New Year, one will be FitTogether Baby & the other is FitTogether Toddler! Going to classes has not always suited everyone for lots of reasons From the times of […]

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Why we do what we do!

You may well have read my previous post on how & why we started FitTogether, I also wanted to let you know the WHY too! Andy & I want the world to be a happier & healthier place, and one of the ways we believe we can do this is to support people to take […]

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FitTogether pregnancy - healthy mummies, healthy babies
Giving you and your little one the best start together. Preparing you and your body for birth and beyond.
FitTogether newborn - learn, grow & thrive
A 6 week rehabilitation course - a scientific approach to appropriate, corrective physical activity.
FitTogether baby - fit parents, happy babies
A specialist postnatal postural & core strengthening class that has you and your baby at the very centre of your exercise session – where you get FitTogether.
FitTogether toddler - fit parents, fit kids
A fun filled & power packed workout to suit busy schedules and support families to be active, healthy & FitTogether!