We are currently delivering new, exciting and educational exercise classes within schools in the North West – please see MovingMonkeys for more information.
We are developing the FitTogether family of exercise classes and look forward to bringing you the best pregnancy and postnatal exercise again soon.
In the meantime please look around the site and keep checking back to get news of the return of the award winning programmes.
Love and best wishes,
The FitTogether Team xx
Welcome to the family of pregnancy, postnatal & toddler exercise classes
and the life of your little one.Our unique designs provide you the opportunity to enjoy exercise in a time of life when it can be the most difficult to find the opportunity to fit it in.
The family of pregnancy, postnatal & toddler exercise classes are designed with you and your little one at the centre – developing health, fitness and wellbeing for you and your family.Designed and delivered by specialists in exercise for the pregnant and postnatal body. Improving cardio-respiratory fitness, muscular endurance & strength, mood & posture and nurturing your baby’s health and development. Helping you to prepare for birth and parenthood.
The programmes and each exercise can be adapted to suit you – your physical health, your stage of pregnancy/postnatal and your fitness levels.
The FitTogether sessions are performed to music; music has a profound affect on the enjoyment of exercise and our motivation – playlists are specially selected to enhance the sessions, uplifting our mood and increasing our energy.