Welcome to the FitTogether family of pregnancy, postnatal & toddler exercise classes has a simple ambition: to add joy, health and vitality to your life
and the life of your little one.Our unique designs provide you the opportunity to enjoy exercise in a time of life when it can be the most difficult to find the opportunity to fit it in.
Designed and delivered by specialists in exercise for the pregnant and postnatal body. Improving cardio-respiratory fitness, muscular endurance & strength, mood & posture and nurturing your baby’s health and development. Helping you to prepare for birth and parenthood.
The programmes and each exercise can be adapted to suit you – your physical health, your stage of pregnancy/postnatal and your fitness levels.
The FitTogether sessions are performed to music; music has a profound affect on the enjoyment of exercise and our motivation – playlists are specially selected to enhance the sessions, uplifting our mood and increasing our energy.